Run Club
Civic Center 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
Description
This activity has been cancelled.
Are you currently a runner or thinking about getting into running? This class takes the idea of a running club and incorporates various distances, paces and additional exercises and stretching to help you perform your best. It will provide guidance on goal setting, strengthening and flexibility geared specifically for runners. Run Club will run outdoors but when there is unfavorable weather, class may meet inside to do a run complementing workout. Running shoes and water are a must! Jogging strollers and all levels welcome. (SM)
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Sarah Cler