Description

Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.

Activity Secondary Category

Adult

Location

Willowood Park Picnic Area #1 at Off Site Locations

Instructor

FIT In The Parks Staff