May 06 - 27, 2025
Get RIP (May 6)
Medinah Park District
22W130 Thorndale Avenue Medinah, IL 60157
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About this event

Description

This program is closed to further registration.

Strengthen and lengthen your muscles while improving your postural alignment and restoring the natural curvature of the spine. All exercises consist of low-impact flexibility and muscular strength movements which target the core muscles. Regular class participation can increase muscular strength and endurance, balance, body awareness, and coordination. Please bring a mat to class.



Program Secondary Category

Adult

Location

10 North Roselle Road Suite 1, Roselle

May 06 - 27, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Medinah Park District22W130 Thorndale Avenue Medinah, IL 60157View Map
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