Description

We're sorry, but this activity is over. The last meeting was Thursday, May 15, 2025.

Total Fit VirtualFor all fitness levels. This moderate-intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat. Instructor: Body Moves Fitness, LLC.

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Activity No. 1855.32517 lessons @ 55 mins, $269/$244 MCC district residentsTh, 1/9-5/15 10:15-11:10 a.m.No lesson on 3/13 and 4/17.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness