Senior Yoga Beginning - Technique
Joslyn Community Center 1601 Valley Drive Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation DepartmentAbout this event
Description
This activity has been cancelled.
This class focuses on learning proper technique for traditional yoga poses. We will go into detail for each pose to ensure safety and efficiency, while focusing on the breath. This class is for those brand new to yoga and those looking to refine their technique and alignment. Individual attention will be provided, and light movement for warm-up and stretching will be included. Please bring a mat.
Please bring a yoga mat or beach towel.
Activity Sub-Category
Fitness
Location
JCC Surf Dance Studio at Joslyn Community Center
Instructor
Eden Serina