Virtual Group Classes-Pilates (1x Week)Manhattan Beach Parks and Recreation Department 1400 Highland Ave Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
About this event
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The original form of Pilates, started on the floor. The dynamics between you and gravity can develop a grounded, toned and more flexible body. Sessions are instructed live. Breathing, core connection and form are emphasized in all sessions as it will transcend to a flow of movements that involve fuller body input with decreased base support.
Choose 1 class per week! Schedule as follows: Monday at 7:30am, Wednesday at 7:30am, or Friday at 7am.
June 19 - August 07, 2023
7:30 AM to 8:45 AM
Age and Gender
Manhattan Beach Parks and Recreation Department1400 Highland Ave Manhattan Beach, CA 90266