Description

Fee: $150Supported Fee: $80 for those with financial need, use coupon code MBCR70
To finalize your registration, after making online payment, please submit the required questionnaire forms prior to orientation. Fill out and return them by email to uwhealthmindful@uwhealth.org, by mail, or drop them off in person at UW Health Science Drive Medical Center.Forms are linked below.
If you have received a cancer diagnosis, you know the emotional toll it can take on you. Research shows that if you learn how to manage your stress and anxiety, you can improve your quality of life and become an active participant in your own recovery and survivorship. Created by leading psycho-oncologists, the Mindfulness-Based Cancer Recovery (MBCR) program is based on Mindfulness-Based Stress Reduction (MBSR), a therapeutic combination of mindfulness meditation, gentle yoga, and simple practices designed to let go of fears, concerns, and focus on living well. MBCR is open to all cancer patients and survivors, and their support network.
This program is subsidized by the generosity of donors to the Mindfulness Program. Space is limited.

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This session will follow CDC guidelines and UW Health screenings that are in place at the of the class session.

Age Category

Adult

Location

EMC- B2708 Conf Rm at Eastpark Medical Center - EMC

Instructor

Lisa Simpson, PA-C, MS