FUNctional Movement, Balance & BrainsWardlow Park 3457 Stanbridge Ave Long Beach, CA 90808 Organized by LB Parks, Recreation and Marine
About this event
We're sorry, but this activity is over. The last meeting was Thursday, April 13, 2023.
Join us for "adult recess" as we put the "fun" into our functional fitness! We will work to improve balance, stability, agility, and strength using our bodies, weights and games. Brain-training drills will help improve memory, problem solving, and mental acuity. We will boost our immunity by exercising our bodies, and improve our mental skills by exercising our brains. You will leave class feeling energized and strong. All fitness levels welcome. Instructor Tami Santy is certified by the Functional Aging Institute and ACE Fitness. Bring a mat and light dumbbells to class. Fee per person, per class. Class held outdoors on Thursdays. *No class: 3/23, 3/28 & 3/30.
Activity Secondary Category
Social Hall WRD at Wardlow Park
meets at Open Space WRD on Apr 13, 2023
March 02 - April 13, 2023
10:30 AM to 11:15 AM
Age and Gender
Wardlow Park3457 Stanbridge Ave Long Beach, CA 90808