Description

This is a 6 week session. This class is an intermediate class designed to give you a full-body workout while having a blast in the pool! Your heart will be pumping and your muscles working while preforming interval exercise synced up to music followed by recovery periods. If you want to improve your cardio fitness, burn calories, and tone your body, this is the class for you!No Class July 5If you would like to try the class out we offer a $10.00 drop in fee.
Sale From Feb 3-March 3 20% Register Today!!

Activity Sub-Category

Adult (18+)

Skills

Ages 18 and older

Location

Aquatic Cntr at Recreation & Aquatic Center