Description

Deepen your yoga practice with greater connection to body, mind and breath. This easeful yet focused practice will include a variety of body-mind exercises to bring flexibility, balance and a sense of well-being. Mixed levels. Wear comfortable clothing and dress in layers. Please bring your own sticky mat. Contact the instructor at tmyoga@comcast.net if you have questions. See yogadelvalle.com for more information.

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Patricia Moore