Description

This activity has been cancelled.

Learn the fundamentals of Iyengar Yoga. Focus on proper alignment to avoid joint strain, and establish a solid groundwork for your practice. Benefits include flexibility, balance, strength, and stress reduction.Please bring your own yoga mat.For questions, please email the instructor at theshirazmethod@gmail.com

Drop in fee is $24

---

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Shiraz Harel