Description

Enjoy a combination of low impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance bend and water.

CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE

Enjoy a combination of low impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance bend and water. Drop In available

CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE

Age Category

Senior

Location

4444 East Ave, Livermore

Instructor

Sandra Hodzic