Find Your Fit - Beginning Tai Chi: Balanced & FitLeland Cultural Arts Center 1212 Magnolia Village Way Leland, NC 28451 Organized by Town of Leland, NC
About this event
We're sorry, but this activity is over. The last meeting was Wednesday, February 15, 2023.
Balance the body, mind and spirit with a slow dance of peaceful martial art forms set to the rhythm of your breath! QiGong breath-energy meditations, practice moves and the first 10 Standardized Yang Tai Chi Forms. Easy, bilateral standing, adaptable to sitting or supported.
Supplies: light, loose or flexible clothing, flat-soled sneakers, water
September 07, 2022 - February 15, 2023
3:00 PM to 4:00 PM
Age and Gender
Leland Cultural Arts Center1212 Magnolia Village Way Leland, NC 28451