Description

Maximize your workout while attaining your fitness goals in a fun atmosphere. This high-intensity, full-body circuit workout guarantees to burn fat and strengthen muscles. (Strengthening muscle is proven to help prevent injury to joints.) Sessions consist of strength training, core workouts, and stretches. All fitness levels are welcome. No class 5/26. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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No class 5/26.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water, jump rope and 5-10 lb. weights.

Age Group/Camp

Adult

Skills

FA FY25
FA FY26

Location

North Laurel Community Center at North Laurel Community Center

Instructor

Royale Fit