Description

We're sorry, but this activity is over. The last meeting was Tuesday, April 22, 2025.

45 minutesHigh IntensityLow Impact
Join in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!

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• Sessions may be booked one week in advance and up to 15 minutes prior to class start.
• Proceed directly to Spin Room for check-in.
• Please arrive 5-10 minutes prior to class start.
• 2 days cancellation notice is required for a refund/credit.

Age Category

Adult

Location

TCC - SPIN ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

HANNAH S