January 13 - March 05, 2025
Total Body Workout- with Shannell
Lake Worth Community High School • 1701 Lake Worth Road Lake Worth, FL 33460 Organized by SDPBC | Adult and Community EducationAbout this event
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Description
Get ready to work your "Total Body" out with Shannell as your instructor. You will go through a variety of exercises that will simultaneously work your entire body without you realizing it. Bring 5lb weights and your own floor mat.Classes should be outside in the Football Field.
Total Body workout class will meet every Tuesday and Thursday for 8 weeks. Students should bring 5lb weight and your own floor mat. Classes are outside in the Football Field.It is raining we may go to the GYM
Location
LWCHS - Football Field at Lake Worth Community High School
When
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Age and Gender
Ages 18-99 · Co-Ed