August 28 - October 25, 2023
Total Body Workout- with Shannell
Lake Worth Community High School • 1701 Lake Worth Road Lake Worth, FL 33460 Organized by SDPBC | Adult and Community Education
This event has ended.
About this event
Description
We're sorry, but this class is over. The last meeting was Wednesday, October 25, 2023.
Get ready to work your "Total Body" out with Shannell as your instructor. You will go through a variety of exercises that will simultaneously work your entire body without you realizing it. Bring 5lb weights and your own floor mat.
Total Body workout class will meet every Tuesday and Thursday for 8 weeks. Students should bring 5lb weight and your own floor mat.
Location
LWCHS - Football Field at Lake Worth Community High School
When
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Age and Gender
Ages 18-99 · Co-Ed