We're sorry, but this activity is over. The last meeting was Monday, August 28, 2023.
Explore the connection between mind and body while building strength and flexibility. This Hatha-style class will incorporate traditional yoga poses and other forms of gentle movement. Appropriate for anyone with some basic yoga experience. All poses can be adapted to fit your abilities.
Classes are held Virtually Mondays 5:30-6:45pm.
The drop-in option allows flexibility and can be purchased in 1, 5, 10 and 15 class increments. Valid only 5/1-8/28 for classes listed below. Non-refundable. Non-transferable. NO CLASS 5/29, 6/19