May 02 - June 29, 2023
Tai Chi - Very Beginning
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, June 29, 2023.
A slow paced, low impact, gentle movement art based on the Yang family 24-movement Short Form. Practice meditative mind-body exercise with slow and rhythmical movements to increase balance, flexibility, muscle strength, and enhance well-being. Designed for beginning students, this class introduces Tai Chi concepts and forms 1 through 12.
Age Category
Adult
Location
ACC Oak/Acorn Room at Adult Community Center
Instructor
Lia Kidoguchi
Age and Gender
Ages 18-255 · Co-Ed