Description

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Designed for the intermediate/advanced student. This fourth class in the series based on the Yang family 24-movement Short Form offers a teacher-guided portion that emphasizes coordination of footwork and arm movements, along with transitions to create the continuous flow. In addition, students are offered the opportunity to explore a more self-sufficient experience to deepen their practice. Previous Tai Chi experience or mindful movement practice is highly recommended. No Class 11/27

Age Category

Adult

Location

LORAC Oswego Hall A at .LORAC

Instructor

Lia Kidoguchi