Tai Chi - Better Balance 2
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 29, 2025.
Based on the Yang family 24-movement Short Form, this class progresses from Tai Chi - Moving for Better Balance 1. We continue our practice and learn additional forms and transitions. Engage in meditative mind-body exercise with slow paced, low impact, rhythmical movements to increase balance, flexibility, muscle strength and enhance well-being. All are welcome, but previous Tai Chi experience or mindful movement practice is highly recommended.Age Category
Adult
Location
ACC Oak/Acorn Room at Adult Community Center
Instructor
Lia Kidoguchi
When
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!