March 07 - April 25, 2025
Mat Pilates
Adult Community Center
505 G Avenue Lake Oswego, OR 97034
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, April 25, 2025.

A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class.

Age Category

Adult

Location

ACC Dogwood Room at Adult Community Center

Instructor

Li Xia Bullock

March 07 - April 25, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Adult Community Center505 G Avenue Lake Oswego, OR 97034View Map
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