March 07 - April 25, 2025
Fitness Event - Nia
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
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$54.00
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Description
Nia is a sensory based format designed to condition your body, and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. Bare feet recommended. No Class 3/21 and 3/28
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Zarina Khorasanee
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Nia
$54.00
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