Fitness Classes - NiaChrist Church Parish 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake Oswego
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Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength. This will be an hour of conditioning sprinkled with fun! You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended! *No Class 4/4
CCP CUMMINS HALL at Christ Church Parish
March 28 - May 09, 2023
5:00 PM to 6:00 PM
Age and Gender
Christ Church Parish1060 Chandler Road Lake Oswego, OR 97034