November 03 - December 15, 2023
Dance Classes - Nia
Christ Church Parish • 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
This activity has been cancelled.
Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength. This will be an hour of conditioning sprinkled with fun! You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended! No Class 11/10 and 11/24
Age Category
Adult
Location
CCP MAGINNIS at Christ Church Parish
Instructor
Zarina Khorasanee
Age and Gender
Ages 18-255 · Co-Ed