July 07 - August 25, 2025
Outdoor Strength and Balance
Foothills Park
199 Foothills Drive Lake Oswego, OR 97034
From $67.00
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About this event
Description
Maintaining strength and preventing falls are both important aspects to healthy aging. Strength and Balance aims to increase balance, bone density and confidence, promote wellness, lean muscle and overall strength through specifically formatted exercises using various weights. Please bring a mat to each class. No Class 8/4
Age Category
Adult
Location
PP Foothills Pavilion at Foothills Park
Instructor
Kathren Cavanaugh
Event reminder
July 07 - August 25, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map