March 14 - May 02, 2025
Outdoor Core
Foothills Park
199 Foothills Drive Lake Oswego, OR 97034
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About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 2, 2025.
A non-impact class designed to create healthy movement patterns to protect vulnerable joints by focusing on improving core strength, fluidity and overall balance. Alleviate low back, knee and hip pain. Improve mobility and stability through functional movement. Dumbbells are available for more advanced students. All you need is a mat!Age Category
Adult
Location
PP Foothills Pavilion at Foothills Park
Instructor
Kathren Cavanaugh
March 14 - May 02, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map