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March 14 - May 02, 2025

Outdoor Core

Foothills Park • 199 Foothills Drive Lake OswegoOR  97034 Organized by City of Lake Oswego Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, May 2, 2025.

A non-impact class designed to create healthy movement patterns to protect vulnerable joints by focusing on improving core strength, fluidity and overall balance. Alleviate low back, knee and hip pain. Improve mobility and stability through functional movement. Dumbbells are available for more advanced students. All you need is a mat!

Age Category

Adult

Location

PP Foothills Pavilion at Foothills Park

Instructor

Kathren Cavanaugh

When

March 14 - May 02, 2025

8:45 AM to 9:45 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Foothills Park

199 Foothills Drive Lake OswegoOR  97034

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Sessions

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More events from this organizer

event logo
March 14 - May 02, 2025

Outdoor Core

Foothills Park • 199 Foothills Drive Lake OswegoOR  97034 Organized by City of Lake Oswego Save up to $10 on this event with ACTIVE Advantage!
This event has ended.
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