March 14 - May 02, 2025
Outdoor Core
Foothills Park
199 Foothills Drive Lake Oswego, OR 97034
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, May 2, 2025.

A non-impact class designed to create healthy movement patterns to protect vulnerable joints by focusing on improving core strength, fluidity and overall balance. Alleviate low back, knee and hip pain. Improve mobility and stability through functional movement. Dumbbells are available for more advanced students. All you need is a mat!

Age Category

Adult

Location

PP Foothills Pavilion at Foothills Park

Instructor

Kathren Cavanaugh

March 14 - May 02, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Foothills Park199 Foothills Drive Lake Oswego, OR 97034View Map
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