Description

We're sorry, but this activity is over. The last meeting was Monday, April 28, 2025.

Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided.

Age Category

Adult

Location

CCP CUMMINS HALL at Christ Church Parish
meets at CCP MAGINNIS on Mar 31, 2025

Instructor

Kathren Cavanaugh