June 30 - August 29, 2025
Healthspan Fitness: ACC
Adult Community Center
505 G Avenue Lake Oswego, OR 97034
From $186.00
Register Now
Save upto 10$ on this event!
About this event

Description

This program uses a combination of cardio, strength and balance training to equip students for healthy longevity and sustained independence. Using personalized weights, students will track their progress in gaining strength, endurance and mobility to protect against injury, improve physical function and decrease depression and other impacts of chronic disease and aging. No Class 8/4, 8/6, 8/8

Age Category

Adult

Location

ACC Maple Room at Adult Community Center

Instructor

Kathren Cavanaugh

Event reminder
June 30 - August 29, 2025Wednesday, FridayAdd to calendar
Ages 50-255 · Co-Ed
Adult Community Center505 G Avenue Lake Oswego, OR 97034View Map
Visit website
Categories
Healthspan Fitness: ACC
$186.00
Register
Save upto 10$ on this event!
Course Map