June 30 - August 29, 2025
Healthspan Fitness: ACC
Adult Community Center
505 G Avenue Lake Oswego, OR 97034
From $186.00
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About this event
Description
This program uses a combination of cardio, strength and balance training to equip students for healthy longevity and sustained independence. Using personalized weights, students will track their progress in gaining strength, endurance and mobility to protect against injury, improve physical function and decrease depression and other impacts of chronic disease and aging. No Class 8/4, 8/6, 8/8Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Kathren Cavanaugh
Event reminder
June 30 - August 29, 2025Wednesday, FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map