Description

This activity has been cancelled.

This class includes two morning yoga sessions on Monday and Friday at 9:15 AM. After the yoga session, we have a workshop from 10:30 to 11:30 AM where we analyze and discuss the poses and sequencing. After 3 weeks, participants will create a 60-minute yoga sequence using the poses and sequences learned so far. We will then practice each participant's sequence together. By the end of June, you will have the opportunity to teach your sequence in one of the morning classes.Fee: $200 (includes 18 Yoga classes in May and June and 18 workshop sessions), $150 for participants in ICSC's low-income membership program. Pay instructor at first session.

Activity Secondary Category

Membership Required

Location

103 at Iowa City/Johnson County Senior Center