September 16, 2024 - May 19, 2025
Meadowcreek Fitness for Seniors 2024 - 2025
Meadowcreek Community Center • 5333 Berry Creek Houston, TX 77017 Organized by Houston Parks and Recreation DepartmentAbout this event
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Description
Reclaim your vitality and independence with our senior fitness class. This fun, low-impact program helps you build the strength, stability, and stamina to tackle daily tasks with ease. Each session blends cardio, strength training, and balance exercises tailored to your needs. Discover newfound confidence as you move better, feel better, and elevate your overall quality of life. Registration open for seniors, ages 55+.
Activity Other Category
Senior Programs
Location
Meadowcreek Building Rental at Meadowcreek Community Center
When
September 16, 2024 - May 19, 2025
10:00 AM to 11:30 AM
Monday, Tuesday, Wednesday, Friday
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Age and Gender
Ages 55-99 · Co-Ed