Fonde Sweat & Stretch for Adults 2024 - 2025
Fonde Community Center • 110 Sabine Houston, TX 77007 Organized by Houston Parks and Recreation DepartmentAbout this event
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Description
The Sweat & Stretch fitness class offers a dynamic blend of high-intensity cardio and flexibility training, designed to enhance overall fitness levels. Participants will engage in a series of invigorating exercises that promote cardiovascular health while also incorporating stretching techniques to improve flexibility and reduce muscle tension. This class is suitable for all fitness levels, providing a supportive environment to challenge oneself and achieve personal fitness goals. Join us to experience a comprehensive workout that revitalizes both body and mind. Registration open for adults, ages 18+.
Activity Other Category
Fitness
Location
Fonde Building Rental at Fonde Community Center