Description

Internet registration is not available for this program. Please contact the office for program information.

Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.

$6 drop-in fee/class
Instructor: Jean Ward

Location

Hockessin Rec Center Carpeted Room at Hockessin Recreation Center