Sr. Strength Training Wed. MARCH 2023Recreation Park 515 Piper St. Healdsburg, CA 95448-4723 Organized by City of Healdsburg Parks and Recreation Department
About this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
The benefits of strength training are many, particularly as you grow older. In this program of predominately seated exercises you will use lightweights and resistance bands to improve overall strength and flexibility in a relaxed and supportive environment. Basic equipment is provided. Monthly sessions and drop-in's available.
Recreation Park at Recreation Park
March 01 - 29, 2023
1:15 PM to 2:00 PM
Age and Gender
Recreation Park515 Piper St. Healdsburg, CA 95448-4723