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August 24, 2025

The Good Dog-Dirty Dog 5K & 10K Trail Runs

Granite Beach, Folsom Lake SRA • 8000 Douglas Blvd. Granite BayCA  95746 Organized by Total Body Fitness

About this event

The Good Dog-Dirty Dog Trail Runs feature a 5K and 10K for runners alone or with their dogs! Finisher Medals for all runners at the Good Dog-Dirty Dog plus a race bandana for your dog. 

Event details and schedule

The Good Dog-Dirty Dog Trail Runs
5K & 10K 

This event is for walkers, runners, and their dogs! We are excited to offer this event for athletes and their dogs and hope everyone has a fun time.

The Good Dog 10K will start at 8:00 a.m. and the 5K will start at 8:05 a.m. in the Granite Beach area at Folsom Lake SRA.  The course will have aid stations at the half way point for both walkers and their dogs. Runners will receive a Good Dog Dirty Dog Finisher Medal, plus a race bandana for their dog. Additional dogs can be signed up to accompany the walker and dog #1 for a fee of $10 per dog. 

We will have a 'Runner only - No Dog' category with individual awards to the top male and female runners in this category. 

Included for each competitor is Good Dog-Dirty Dog Finisher Medal plus a race bandana for your dog. 

Good Dog-Dirty Dog Commemorative race t-shirts are available for pre-order for an additional $20. 

Awards will be presented as follows:

First, second, and third place in each of three divisions for the Dirty Dog 5K & 10K Runs:

Small Dog (up to 25 lbs), Medium Dog (26 to 60 lbs) Large Dog (61 to 99 lbs+) Extra Large Dog (100 to 140 lbs) and Extra Large Dog (141 lbs+) will each receive an award.

Find out about our RACE for FREE Athlete Volunteer program by emailing Volunteers@TotalBodyFitness.com to sign up. 

Race fees increase on race day.

 

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Race transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

Start Times:

Good Dog - Dirty Dog 10K - 8 am

Good Dog - Dirty Dog 5K - 8:05 am

Location

Granite Beach, Folsom Lake SRA

8000 Douglas Blvd. Granite BayCA  95746

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Categories

Good Dog - Dirty Dog 5K - Runner only - no Dog

$50.00

Good Dog - Dirty Dog 5K - Runner with Dog

$55.00

Good Dog - Dirty Dog 5K - Extra Dog

$10.00

Good Dog - Dirty Dog 10K - Runner only - no Dog

$55.00

Good Dog - Dirty Dog 10K - Runner with Dog

$55.00

Good Dog - Dirty Dog 10K - Extra Dog

$10.00
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