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June 17 - October 21, 2023

TBF Summer/Fall Cycling Class

Granite Beach, Folsom Lake SRA • 8000 Douglas Blvd. Granite BayCA  95746 Organized by Total Body Fitness

About this event

TBF Summer/Fall Cycling Class provides eighteen-weeks of Coached No-Drop cycling workouts and starts with a FREE Cycling Skills Clinic on Saturday, June 17th. 

We will ride on the best roads at all our meeting locations, Lincoln, Loomis, Folsom, and Davis. The class will feature 3 Ride Events in Santa Rosa, Davis, and Lincoln.


Event details and schedule

2023 TBF Summer/Fall Cycling Class

June 15th - October 21st

The 18-week TBF Summer Cycling Class will help you develop your road bike skills, confidence, enjoyment and camaraderie. This class is for all levels of cyclists.

Class will meet every Sunday for Coached No-Drop rides on scenic country roads. We being our class with a FREE Bicycle Skills Clinic on June 17th and finish on October 21st at the Tour de Lincoln Ride. 

June 17th FREE Bike Skill Clinic start at 8 a.m. at Granite Beach, Folsom Lake SRA. 

Group rides


Your rides will have fun, safe routes with distances from 10 miles to 60+ miles.


Our routes and distances will prepare our cyclists to achieve their long-distance cycling goals.


Nutrition, hydration, safety, ride routes and bike readiness will be covered before each ride.




Skill and Safety Clinics, nutrition, hydration, lesson plans.


No drop rides. Lead & Tail TBF Coaches on all rides.


TBF Cycling Club - Ride w/GPS membership included with Class.


Download TBF route maps and record all your rides.


Training Plans


You can train for the distance that works best for you.


50K, 100K, 100 mile


Five months of training plans


Weekly emails


Training tips, route details, lesson plans


Time, location and directions


Ride Locations


Lincoln: Lincoln Cycle/The 12 Wine Bar & Kitchen


Loomis: Train Depot (Horseshoe Bar & Taylor)


Folsom: Athleticamps


Davis: Central Park (August 20 only)


Ride Events


Tour de Fuzz


September 3 – Santa Rosa


Foxy’s Fall Century


October 14 - Davis


Tour de Lincoln


October 21 - Lincoln


Improve your skills, endurance and performance while meeting new friends and enjoying time together on the Bicycle.



June 17 - October 21, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Granite Beach, Folsom Lake SRA

8000 Douglas Blvd. Granite BayCA  95746

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