January 04 - May 04, 2023
Tai Chi for Health
Lincoln Park (LP) • 910 North 12th St Grand Junction, CO 81501 Organized by Grand Junction Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
If this is a drop in activity, payment is taken at the facility at the time of entry.
Tai Chi, though originally developed as a martial art for self-defense, has evolved into a beautiful form of exercise that fosters physical and mental health improvements and aids spiritual growth. Tai Chi's slow, circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties. Drop in for $8 or get a 10-punch pass for $60.00. Punch passes are transferable and non-refundable.
Sub-Activities
Age and Gender
Ages 16-255 · Co-Ed