September 11 - December 03, 2023
Cape Ann (CAY) Aqua Small Group Training
Cape Ann YMCA (Gloucester) • 7 Gloucester Crossing Rd Gloucester, MA 01930 Organized by YMCA of the North Shore
This event has ended.
About this event
Description
The last day for Internet Registration was Sep 24, 2023 11:59 PM.
Aquatic small group training will take high intensity interval training with advanced cardio, plyometrics, and specialty aquatic fitness equipment to work on individual goals. Whether you're a swimmer or just looking to supplement your current exercise routine, small group training will help zone in on your specific goals for strength & fitness.
Sub-Activities
When
September 11 - December 03, 2023
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 16-101 · Co-Ed