Evening Yoga Classes with Kirsten Klug 6:00-7:00 PM
Gladstone High School • 18800 Portland Ave Gladstone, OR 97027 Organized by Gladstone Community Education & RecreationAbout this event
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Description
EVENING YOGA CLASSES WITH KIRSTEN KLUGJoin Kirsten, an Aphasia and Disability Ambassador, in an inclusive yoga class designed for all abilities. Through movement, breath, balance, and rest, you'll discover how yoga can support your body and mind exactly as they are.
Each class begins with a mindful moment to ground ourselves in the present and honor our unique strengths. We’ll then flow through a series of fun, accessible poses that build flexibility, strength, and resilience. To close, a guided meditation will leave you feeling refreshed, centered, and at peace.
Come as you are—let’s move, breathe, and grow together!
- Tuesdays 4/1 - 6/3
- 6:00 - 7:00 PM
- Tuition $65
- Gladstone High School - 18800 Portland Ave
Age Category
Adult
Instructor
Kirsten Klug
Age and Gender
Location
Sessions
Evening Yoga Classes with Kirsten Klug 6:00-7:00 PM
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!