Description

This is a drop-in activity. No registration is required.

A total body workout including cardio and muscle conditioning as well as stretching and relaxation in an encouraging group environment. This class is structured for those who maintain a moderate level of overall fitness. Progressions and healthful lifestyle information are included and the focus is on having FUN! Instructor: Jacquie Allan, M.A., 'Recreation Phunologist!'

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Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive. View our drop-in admission and pass fees.
See learn more about our refund policies.
No classes on statutory holidays.

Activity Subcategory

Exercise: Cardio & Strength

Location

Gibsons and Area Community Centre

Instructor

Jacqueline Allan