Description

This is a drop-in activity. No registration is required.

For all levels, this total body workout includes cardio and muscle conditioning as well as stretching and relaxation. Move at your own pace in this encouraging group environment. Progressions and healthful lifestyle information are included and the focus is on having FUN! Instructor: Jacquie Allan, M.A., "Recreation Phunologist!"

Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive.?View our drop-in admission and pass fees.

No classes on statutory holidays.

Activity Other Category

Adult

Location

GACC Room 219ABC at Gibsons and Area Community Centre (GACC)

Instructor

Lisa Humphries