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April 15 - May 20, 2025

Essentrics - Strength and Stretch

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT Save up to $10 on this event with ACTIVE Advantage!
Register now From $54.00

About this event

Description

This class focuses on full body engagement through dynamic stretching and eccentric strengthening techniques. These exercises help to rebalance muscles and increase joint mobility. You can expect improvements in posture, range of motion, and flexibility, while also toning and shaping healthy muscles. All levels are encouraged to join.


All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center

Instructor

Chelita McBurney

When

April 15 - May 20, 2025

9:30 AM to 10:30 AM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

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Sessions

Save up to $10 on this event

Essentrics - Strength and Stretch

$54.00
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More events from this organizer

event logo
April 15 - May 20, 2025

Essentrics - Strength and Stretch

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT Save up to $10 on this event with ACTIVE Advantage!
Register now From $54.00
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