Description

Ages 18+

Join this Pilates class that is perfect for beginners where no experience is necessary to kick off your fitness journey! Wall Pilates is a series of exercises promoting flexibility and strength of all major muscle groups in the body, while using the wall as a prop to add resistance to traditional Pilates movements.
Participants should bring their own exercise mat.
Participants can drop-in to a single class- Resident $12 / Non-Resident $15

Sub-Activities

• Wall Pilates with Maria: Session 1
• Wall Pilates with Maria: Session 2
• Wall Pilates with Maria: Session 3