March 31 - May 19, 2025
Fit Flow Fun: Tai Chi for Falls Prevention and Arthritis
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526
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Description
We're sorry, but this activity is over. The last meeting was Monday, May 19, 2025.
LET'S ENJOY OUR BODIES and be fit, get in the flow, and have FUN with Tai Chi! Tai Chi is endorsed by the Arthritis Foundation, Aging Council, CDC, Health Human Services, Department of Defense, and the list goes on and on. Proven benefits include better balance, reduced pain and fatigue, flexibility, mobility, and lowered blood pressure, improved cerebral functioning, relaxation, and more! LET'S ENJOY OUR BODIES and be fit, get in the flow, and have FUN!
Sub-Activities
March 31 - May 19, 2025MondayAdd to calendar
Ages 50-99 · Co-Ed
Hilltop Needmore Town Park Community Center4525 Hilltop Needmore Road Fuquay-Varina, NC 27526View Map
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