April 29, 2025
Nutrition for Healthy Aging: Tired of Being Tired?
Ballenger Creek Park
5420 Ballenger Creek Pike Frederick, MD 21703
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About this event

Description

This activity has been cancelled.

We have tremendous power to influence our health through diet and lifestyle. As we age, this power is even more impactful if we want to reduce the risk of developing chronic conditions. The Nutrition for Healthy Aging program is a series of classes for adults 50+ rooted in evidence-based science and targeting common conditions related to aging. Each class offers practical take-home tools that incorporate diet, supplements and lifestyle suggestions for long term, foundational health. Classes are all taught by Dawn Hardgrave, a Certified Nutrition Specialist (CNS) and licensed nutritionist (LDN). TOPIC: Tired of Being Tired? Nutrition to Create Energy From the Inside Out

Activity Secondary Category

Wellness

Location

BCCB Multipurpose Room Weekday at Ballenger Creek Park

Instructor

Dawn Hardgrave

April 29, 2025TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Ballenger Creek Park5420 Ballenger Creek Pike Frederick, MD 21703View Map
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