April 14 - May 19, 2025
Pilates II
.Founders Community Center
140 Oak Street Frankfort, IL 60423
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 19, 2025.

Pilates is a type of exercise that focuses on movements that stabilize and strengthen the core while improving flexibility, mobility, strength, and body awareness. Come enjoy a beneficial and fun class. Please bring a set of weights (3, 5, or 8 lbs), a water bottle and mat to class.

Location

Founders Room - All at .Founders Community Center

Instructor

Nancy Richmond

April 14 - May 19, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
.Founders Community Center140 Oak Street Frankfort, IL 60423View Map
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