March 02 - April 06, 2023
Cardio Drumming II
.Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 6, 2023.
CARDIO DRUMMING
Release your inner rock star while you get an all-over body workout and some excellent cardio! We'll use standard drumsticks to drum on exercise balls. All equipment will be provided. Bring a water bottle and dress to move comfortably and sweat.
Location
Founders Room - West Side at .Founders Community Center
meets at Dance Room on Mar 16, 2023
meets at Dance Room on Mar 23, 2023
meets at Dance Room on Mar 30, 2023
meets at Dance Room on Apr 6, 2023
Instructor
Kimberly Bennett
Age and Gender
Ages 16-99 · Co-Ed