Butts & Guts Toning II.Founders Community Center 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
About this event
We're sorry, but this activity is over. The last meeting was Monday, April 3, 2023.
BUTTS & GUTS TONING
A focused workout targeting the lower body, designed to sculpt and firm your core, butt and thighs. This series will include, but is not limited to: squat & lunge variations, fitness balls, resistance bands, and plenty of mat-work (planks, bridges, crunches). ALL FITNESS LEVELS WELCOME - you'll be working at your own pace to achieve YOUR personal best. Please bring a water bottle, a towel, and wear comfy workout clothes - we're gonna get sweaty!
Dance Room at .Founders Community Center
meets at Founders Room - East Side on Feb 27, 2023
February 27 - April 03, 2023
7:15 PM to 8:00 PM
Age and Gender
.Founders Community Center140 Oak Street Frankfort, IL 60423