💪 Pump It Up with Lift for Life! 💪 Ready to build strength, boost endurance, and feel unstoppable? Our 4-week Lift for Life strength training class is designed for all levels, making fitness fun, challenging, and totally rewarding! 🔥 Lift for Life Full Body Strength is your go-to session for sculpting and toning, featuring dynamic moves with weights and resistance bands. We’ll fire up your glutes, core, and hamstrings, leaving you feeling strong and powerful! 🏋️‍♂️ With Joe Migliarese, GA’s Manager of Fitness and Performance leading the way, you’ll crush every rep with confidence and proper form so you can continue your Lift for Life training at home. Get ready to lift, sweat, and level up your strength game in this high-energy, results-driven class! See you there—let’s get STRONG together! 💥🔥 Instructor: Joe Migliarese, The Sweat Coach