6 Experts Share Their Weight-Loss Tips for Runners
Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking to get in better shape for the upcoming season, losing...
By Michael ClarkeWeight Loss Articles & Advice
Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking to get in better shape for the upcoming season, losing...
By Michael ClarkeTrying to lose weight by running? If the number on the scale hasn't moved, it's because you're doing it all wrong.
By Rashelle BrownEver look at someone who's managed to slim down and wonder: What's her secret?
By Women's HealthLogging too many extra miles on your runs may actually derail your weightloss efforts. Here's why healthier food choices may be the better bet.
By Nancy Clark, MS RD CSSDDon't sabotage your fitness goals with these common myths. Learn the facts for faster, successful weight loss.
By Nicole FalconeSometimes small shifts result in bigger impact. Incorporate these changes into your diet or exercise regimen, and get closer to reaching your weigh...
By Emily McAuliffeIt's easy to pack on the pounds during the winter, but it doesn't have to be that way. Use these five tips to eat smart and lose weight before the ...
By Nicole WeidensaulSnowcovered roads can make it difficult to get outside on the bike. Instead of packing on the pounds, learn how buying a "fatty" might be your key ...
By Kristen Wade